Sleeping well is very important for morale and your physical condition. If you’re not sleeping well because your mat is too hard or your sleeping bag too cold or too hot make changes when you can, even if it means buying new gear. Don’t suffer unnecessarily.
Take care of your feet. Blisters and sore feet are probably the main cause of unhappiness and distress for long-distance walkers and the main reason people give up. Having good, properly fitting footwear at the start is of course important. However, days and weeks of constant use can change footwear internally. If you start getting blisters or your feet start to ache badly think of changing your footwear. I like to have two pairs – trail shoes and sandals – with me and sometimes swap them over during the day. If you don’t want to carry a second pair you can have one sent ahead in supply boxes. If blisters and hot spots do occur treat them straight away. Ignoring them only makes them worse and longer lasting.
The length of a walk can seem daunting if you view it as a whole. A finish that is hundreds or thousands of miles away can seem an impossible goal, especially when just reaching the next camp site feels like a challenge. To overcome this feeling break the walk into sections and just think about the next stage. All long walks have resupply points. These can be used as the start and end points so that the walk becomes a series of shorter walks.
“We travel to open our hearts and eyes and learn more about the world than our newspapers will accommodate. We travel to bring what little we can, in our ignorance and knowledge, to those parts of the globe whose riches are differently dispersed. And we travel, in essence, to become young fools again- to slow time down and get taken in, and fall in love once more.”
No guarantee can be provided for the accuracy and completeness of the information contained here. No such claims are made or implied. Please do your own research, rely on common sense, do what is right, and most of all, be kind and respectful of all others.
Adventure Trend contains internal and external links. Clicking on an internal link moves within the site, while clicking on an external link opens a new tab or window.
Adventure Trend is not responsible for the content of external sites.
AdventureTrend.com was last updated »
2023.06.04 @ 18:16 UTC